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Apr
10

Fasting Safely

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spoonDuring the month of April, people of various faiths will celebrate holidays that will include religious or spiritual fasting. Lenten fasts of no meat on Fridays to the week-long and a day Passover ritual of abstaining from leaven breads, are religious practices and cultural beliefs that are followed by individuals of all ages and walks of life. Among the many who will fast are those with diabetes.

Generations of people who have Type 1, Type 2, or gestational diabetes, will celebrate their faith by limiting their intake of food, water or both items for one meal, a whole day, or even for several days.

The limitation of food or fluid intake for even just one meal can have an effect on a person with diabetes, therefore, it becomes important for those with the disease to recognize the symptoms of a potential hypoglycemic episode, to know how to adjust insulin to match carbohydrate intake, to alter physical activity and to understand how to use medical technologies to help them maintain good glucose management while they practice their religious observances.
Tips for fasting safely:
  • Always speak with your doctor or health care provider or diabetes educator before starting a fast.
  • Wear diabetes medical alert jewelry - bracelet, necklace, dog tags - at all times.
  • Keep emergency contact information on you where it can be quickly found.
  • Understand that fasting can affect medication regimes – a change in eating schedules can directly affect when medications are taken.
  • Check blood glucose more frequently.
  • Do remember for many religions, there are exemptions from participating in the fast if doing so would jeopardize the health and safety of the individual.

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Ordering Supplies and Equipment

A diabetes treatment plan is very important. Make sure you know how things should work. Carefully following any medication orders and instructions is vital to your plan's success. Make sure you don't run out of supplies just as you refill prescriptions so you don't run out of medication.

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