NoYo#: Know Your Numbers to reach goalsBy
Daily blood sugar levels plus lab reports are just two tools needed to develop a road map to diabetes management success. Knowing those numbers tells you where you are, but goals represent where you would like to be.
A lab report crucial to your goal-setting is your A1C level also known as hemoglobin A1C or HbA1c. The A1C is a common test for type 1 and type 2 diabetes. It measures how well diabetes is managed over a period of time instead of just one instance. An A1C reading of 6.5 is the usual indicator of a diabetes diagnosis.
A1C test recommendations
- Every 6 months when you are meeting treatment goals and have stable blood sugars.
- Every 3 months when therapy has changed or if you are not meeting blood sugars targets.
- Used by physician to allow for timely decisions on therapy changes.
- In-home testing may be done with across the counter testing device called A1C Now®. See this at www.a1cnow.com
When setting goals, it is important to strive for noted, but reasonable change. Home testing may be recorded each day, but it might take three to six months to evaluate the big picture and see true progress or regression. Be very patient and don’t expect to drive your averages down or up like the numbers on a scale. Slow and steady not only wins the race, but it also provides a safe playing field for your diabetes treatment plan.