Jul
10
Strawberries with Honeyed Yogurt Sauce
By
Strawberries with Honeyed Yogurt Sauce
Ingredients:
1 quart fresh strawberries
1 cup plain low-fat yogurt
1 tablespoon orange juice
1 to 2 teaspoons honey
Ground cinnamon
Directions:
Rinse and hull strawberries. Combine yogurt, juice, honey and cinnamon to taste in small bowl; mix well. Serve over berries.
Makes 4 servings.
Dietary exchanges: ½ milk, 1 fruit
Nutritional value: Calories: 88 – Total fat: 1 g – Carbohydrates: 16g – Protein: 4g (4g fiber)
From the book Diabetic Cooking, No-Bake recipes for summer, 2007
