pain medicine

Archive for March, 2018

Mar
27

What’s Your Type 2 Diabetes Risk?

Posted by: | Comments Comments Off

Today is American Diabetes Association® Alert Day®, and we’re asking you to encourage your employees to take the Type 2 Diabetes Risk Test. In 60 seconds, an individual can learn their risk for type 2 diabetes and access a wealth of resources that motivate them to act now and take the necessary steps to improve their health.

One in three Americans is at risk for developing type 2 diabetes, a disease that can lead to serious complications including kidney failure, heart disease, stroke, blindness, and amputations. But a type 2 diabetes diagnosis doesn’t have to be in your employee’s future—it can be prevented or delayed with healthy lifestyle changes.

Learning your risk is the first step!

Categories : Uncategorized
Comments Comments Off
Mar
26

Dining out with Diabetes

Posted by: | Comments Comments Off

Dining out for both regular meals, breakfast, lunch or dinner or for a special occasion can be an obstacle for the individual with diabetes.  There are several tips or strategies that can be used to enjoy the eating/ dining out experience.

Know the components of a healthy diabetes modified meal plan.  Partake of your food choices by understanding the number of grams of carbohydrate, the portion size of   protein and fat that are usually the foundation of a meal.

A diner can go online and review a restaurant or a food establishment’s menu to make a selection prior to arrival at the location.

Several phone applications provide nutrition information for national restaurant chains.  Small neighborhood restaurants may also do the same.

Calorie King, the book or the app can provide listings of carbohydrates, protein, fat and sodium as well as other key nutrients and is an available tool for diner who has diabetes.

The Restaurant Experience:

One can ask for shared plate service, have the server request that the meal be split in two before it is served. You and your dining partner get half the calories and save half the cost (expense) allowing you to go dining again.

After the meal has been ordered you can ask the server to place the one half of the meal in a take home box, before the plate ever reaches the table.

During the meal, you can use the healthy plate method by visually dividing the plate in two. Filling one half with low carbohydrate vegetable choices, take the other side and fill one quarter of the plate with a lean protein choice: fish, chicken, lean beef, then fill the remaining quarter with a serving of carbohydrate.  Look for a carbohydrate choice that you have not identified as a trigger food that usually raises the blood sugar extremely high.

If this meal is a special occasion meal where a dessert or a cake may be served, eat the plate making sure it is filled with the low carbohydrate vegetable choices and then select a small size portion of the cake or dessert.

If you select the salad option do remember that the salad dressing will add calories to the meal. Acknowledge that if you choose the low fat salad dressing option it will have added carbohydrate to maintain its taste, and when choosing the low carbohydrate dressing additional fat is added.

Ask for the dressing to be placed on the side, and then you can dip each individual piece of salad into the dressing and cut down on the total amount of dressing that is used.

These simple strategies will allow an individual who has diabetes to enjoy the dining out experience.

Categories : Uncategorized
Comments Comments Off
Mar
09

Medicare Replacing 60 Million ID Cards

Posted by: | Comments Comments Off

Beginning April of 2018, the Centers for Medicare & Medicaid Services (CMS) will begin replacing Medicare ID cards for 60 million Medicare beneficiaries. This is a fraud prevention initiative that removes Social Security numbers from Medicare cards to help combat identity theft and safeguard taxpayer dollars.

The new Medicare cards will use a unique and random number, which will be called your Medicare Beneficiary Identifier (MBI). The MBI will replace the Social Security numbers that is on the current ID cards. The new MBI numbers will consist of 11 characters and will contain a combnation of numbers and uppercase letters. Beneficiaries will be instructed to safely and securely destroy their current Medicare cards and keep the new MBI confidential. The new Medicare cards and MBI will not change Medicare benefits for Medicare beneficiaries.

Once you receive your new card, you will not need your old card any longer. There will be a 21-month transition period where providers will be able to use either the new Medicare Beneficiary Identifier (MBI) or the old Social Security-based ID number. The transition period will begin no earlier than April 1, 2018 and last through December 31, 2019.

Categories : Uncategorized
Comments Comments Off

Ordering Supplies and Equipment

A diabetes treatment plan is very important. Make sure you know how things should work. Carefully following any medication orders and instructions is vital to your plan's success. Make sure you don't run out of supplies just as you refill prescriptions so you don't run out of medication.

Here are some ways you can let us help you reorder supplies:

At Diabetes Management & Supplies, we value the part we play on your treatment plan team and realize that winning is promoting good health.